The Bulletproof Keto Diet Review

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    yolgiana
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    The keto diet is made up of mostly fats (75 percent of your daily calories), some protein (20 percent) and a very small amount of carbs (5 percent). Eating a lot of fat and very few carbs puts you in ketosis, a metabolic state of burning fat instead of sugar for energy. When your body can’t get glucose from carbs, your liver converts fatty acids from your diet into molecules called ketones, an alternative energy source. Burning ketones instead of sugar helps you drop weight fast and reduces inflammation in the body.[1]
    The Bulletproof Keto Diet Review

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